What Fruits Are Keto Friendly – Top 39 Best Keto-Friendly Fruits

What Fruits Are Keto Friendly

Fruits are high in carbs and sugars so you’re probably wondering what fruits are keto-friendly. Some people say you can’t eat fruits in keto because their sugar content will kick you out of ketosis. Also, probably, you’re rightfully thinking that you don’t want a diet without natural, raw fruits in it. And I feel you, […]

Not Losing Weight on Keto – 11 Crazy Reasons Why

Not Losing Weight on Keto

Seems like the ketogenic diet isn’t working for you? Find 11 crazy reasons why you’re not losing weight on keto and how to solve them. You try, and you try, and you try and nothing happens, you’re not losing weight on keto. Moreover, you have given up on so many foods you like, on a […]

Sudden Weight Gain On Keto – 10 Reasons and the Solutions

Sudden Weight Gain On Keto

Worried to see a sudden weight gain on keto? You were just having great success with your ketogenic diet and losing weight. Now, it’s all coming back to you! What happened? You are starting to have doubts: Is this keto thing really working? Maybe it’s not good for me? You feel like a failure (My […]

Shocking Keto Story: “How a 5’11” 289 lb woman melted off 100 lb in 1 year & the Secret”

Source: YouTube DrOz & Suzanne Ryan This is the story about how Suzanne melted off 100 lb in a year’s time. (She lost 45 lb in 12 weeks.) Read below to Discover her Secret…     Now she’s looking like a slim and healthy model, people can’t help but notice. Yet, Losing weight on keto is […]